IF YOU CAN’T CONVINCE THEM, CONFUSE THEM. —Harry Truman   The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds

THERE ARE TWO WAYS TO TELL if you are gluten intolerant: an elimination/reintegration diet and blood tests. But first, let’s talk about what gluten is and why it’s a problem for so many people. Gluten is a protein found in wheat, barley, rye, spelt, kamut, and oats. It is hidden in pizza, pasta, bread, wraps,

YOUR DOCTORS THINK they make decisions based on medical evidence. But they don’t! In fact, half of medical evidence is hidden from your doctors. And the half that’s hidden is the half that shows drugs don’t work. The bad news is that drug companies are not policed by the Food and Drug Administration (FDA) the

IN LESSON 6 WE reviewed how important energy is for life and for UltraWellness. You learned why we lose it and how to make it! But what is more important than almost any other factor in heath? What is the cause or worsens ninety-five percent of all illnesses? What has been associated with dramatic reductions in disease

Cancer, among many other illnesses can be extremely painful.  With subtle energy therapies like CranioSacral, Reiki, or a myriad of other possibilities, its often possible to alleviate or at least relieve pain temporarily. Having worked with a great number of patients who have or have survived cancer over the years, I can tell you from the heart,